We are Ashleigh and Kerry, your workout BFF'S here to empower and educate you! We know a thing or two about getting fit, as athletes it's in our DNA. It's great to look fit but we want to make sure you feel it physically and mentally too. The Athlete Method is open to everyone who wants to channel their inner athlete, get fit, feel good, see results and have the support from others to stay inspired and motivated on the journey to reach your goals.
Welcome to Team!
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