Hi, I'm Ashleigh (Left), an international 100m sprinter and Olympian and I have played a key role over the years representing Team GB. As a qualified personal trainer, my main passions on and off the track have always been inspiring others to find their fit and educate others on mental health awareness.
Hi I'm Kerry (Right) and I have always excelled and performed in athletics, participating in various disciplines before focusing on the 400m hurdles in the UK trials having also finished in the top 8 athletes at the National trials in Canada. Outside of the track, whilst working full time in luxury travel, I obtained my personal training certificates and have always been passionate about inspiring and helping others.
In an industry that is filled with unrealistic gimmicks and fitness fads, we are on a mission to share our knowledge and experience from training over the years to help you harness the consistency and work ethic to train like an athlete to reach your fitness goals and are excited to share with you The Athlete Method.