We know you have goals and we know how to help you reach them!

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RUNNERS GUIDE

Want to sprint faster on the track?

Are you challenging yourself to run your first 5k or half/full marathon? 


You might even be simply trying to take your first strides to becoming a runner.

Strength and conditioning is an important part of ANY running programme to help you prevent injury, perfect your running posture, lengthen your stride and as a result smash those PB'S!

We will tailor a running plan based on your needs whether its planning the correct running sessions and drills or introducing additional core and glute work to get you on your way. 

Please book a 20 minute consultation so that we can understand your goals and current fitness. 

Personalised Plan - £30

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THE ATHLETE METHOD TRAINING PLAN - 1.0

Ready to train like an athlete? Watch this space!