We know you have goals and we know how to help you reach them!
Want to sprint faster on the track?
Are you challenging yourself to run your first 5k or half/full marathon?
You might even be simply trying to take your first strides to becoming a runner.
Strength and conditioning is an important part of ANY running programme to help you prevent injury, perfect your running posture, lengthen your stride and as a result smash those PB'S!
We will tailor a running plan based on your needs whether its planning the correct running sessions and drills or introducing additional core and glute work to get you on your way.
Please book a 20 minute consultation so that we can understand your goals and current fitness.
Personalised Plan - £30
THE ATHLETE METHOD TRAINING PLAN - 1.0
Ready to train like an athlete? Watch this space!